What better way to get in shape for your wedding (and support a great cause) than to train for this picturesque run along the scenic Hudson river! On Sunday, May 17th, hundreds of runners will start a 5K run to benefit the Nj Diabetes Foundation. This great organization presents seminars to health care professionals and the public, helps provide short term medical assistance to patients, and supports Camp Nejeda, a co-ed camp for affected children.

In addition to getting your share of aerobics in, you can also visit their health fair (at the Cliffside Park HS) and get your blood pressure checked (you suspected that all this wedding planning was getting to you? Now you can find out!), learn about diet, exercise and much much more.

You’re about to embark on a journey of great committment to a partner, a new type of life, and a future full of suprises! It is the perfect time to make a committment to your health too, and make sure that your future is a long and healthy one.
You can find out more about the foundation, about Diabetes, and register for the run at this site!

“Run the Palisades”
Sunday, 10:00 AM, May 17th
1st Annual 5K Run/Walk and Health Fair
Location: The Towns of Cliffside Park and Fort Lee, NJ